WHY USE Pre and post natal massage?
Massage has been used for centuries to help women's bodies cope with pregnancy, labour and recovery after the birth. It enables them to be a lot more comfortable during pregnancy and for their body to return to normal after.
My pre and post natal massage sessions are completely tailored to your needs, and I will also teach you a range of techniques that you can use at home, with or without your partner!
benefits OF PREGNANCY MASSAGE
Relaxation and stress reduction - helps with many things including heartburn
Reduction in back ache / pain
Easing of sciatic pain- through the release of the nerve
Alleviation of musculoskeletal pain
Reduction in headaches - through relaxation, improved circulation and awareness of postural issues
Stress relief on weight bearing joints
Soothes and moisturises stretched skin over and around your bump
Improved quality and quantity of sleep
Relief from discomfort of pelvic gurdle pain through the release of oxytocin and endorphins
Reduced anxiety and depression
Improved blood circulation helps relieve tiredness and raise the red blood cell count
Greater lymphatic drainage reduces swelling and removes toxins
Boosts your immune system
Faster healing and promotion of overall health
Increased milk production and easier breast feeding
Improved posture
PRICES
Additional charges for mobile visits:
Up to 8 miles= £10
8-12 miles= £15
From 01/09/2024
30 minutes: £40 45 minutes: £50
60 minutes: £62.50
75 minutes: £74
90 minutes: £85
