WHat is aCUPUNCTURE?

Acupuncture, also known as dry needling when practiced without the Traditional Chinese Medicine theories, is used alongside massage as an integrated approach to pain and inflammation. It involves the insertion of sterilised, single-use, needles into and around a trigger point (an area in the muscle which becomes adhered and causes stiffness, tenderness, decreased range-of-motion, and referred pain into other areas). These are usually left in for 15-30 minutes.

 

This can help in pain relief, sleep and well being.

Dry needling is used to facilitate relaxation in specific muscles following trauma, unresolved muscular pain or as a means of increasing muscle length. The needle is inserted until the muscle relaxes- much quicker than traditional acupuncture.

Almost anyone experiencing a variety of pain problems including, but not limited to:

  • Acute/Chronic injuries
  • Headaches
  • Neck/Back pain
  • Tendinitis
  • Muscle Spasms
  • "Sciatica" 
  • Hip/Knee pain 
  • Muscle strains
  • Fibromyalgia
  • "Tennis/Golfer's Elbow"
  • PFPS
  • Overuse injuries

What issues can acupuncture help with?

Anyone experiencing pain can benefit from 

  • Relaxation and stress reduction - helps with many things including heartburn

  • Reduction in back ache / pain

  • Easing of sciatic pain- through the release of the nerve

  • Alleviation of musculoskeletal pain

  • Reduction in headaches - through relaxation, improved circulation and awareness of postural issues

  • Stress relief on weight bearing joints

  • Soothes and moisturises stretched skin over and around your bump

  • Improved quality and quantity of sleep

  • Relief from discomfort of pelvic gurdle pain through the release of oxytocin and endorphins

  • Reduced anxiety and depression

  • Improved blood circulation helps relieve tiredness and raise the red blood cell count

  • Greater lymphatic drainage reduces swelling and removes toxins

  • Boosts your immune system

  • Faster healing and promotion of overall health

  • Increased milk production and easier breast feeding

  • Improved posture

PRICES

30 minutes: £35                      
45 minutes: £45
60 minutes: £55
75 minutes: £65
90 minutes: £75

 

 

To book an appointment or discuss your treatment options simply call or email me
07737017985
emily@sportsmassagehenley.co.uk